If you want to meditate with the Himalayan masters you can journey to retreats and academies in foreign lands, study online or use a CD course.
The Meditation of the Himalayan Masters
For more than 5000 years, the knowledge, secrets and traditions of the Himalayan Tradition of Yoga and Meditation has been handed down from generation to generation and Master to Master. Throughout the thousands of years the lineage was never broken.
The Himalayan Tradition of Yoga and Meditation is an ancient system that encompasses a holistic approach to all physical, spiritual and mental practices. Two core beliefs of yoga meditation are:
- People must learn to coordinate every level and aspect of their being and integrate them
- People must dwell in the center of consciousness to attain a direct experience
Meditate at a Retreat or Academy in the Himalayan Mountains
Many students of meditation that want to study with Himalayan Masters decide to journey to the Himalayan Mountains.
Located in a valley of India called Himachal Pradesh in Kangra, the Dharamsala, Dali Lama Retreat offers instruction in yoga meditation of the Himalayan Masters. The meditation is taught by instructors under the supervision of Swami Veda Bharati. In addition to yoga meditation, the retreat center provides many vacation activities, adventures and health and healing programs.
Additional Retreats, Meditation Centers and Academies
- Pilot Baba
- Maha Avtar Baba
- Baba Gorakh Nath
- Sareshwra Nandji
Himalayan Meditation Online with Swami Jnaneshvara Bharati
Swami Jnaneshvara Bharati is a teacher of the Hilalayan Tradition of Yoga and Meditation And an initiate of Swami Rama. Swami Jnaneshvara Bharati's website is filled with information and resources for understanding and learning the basics of the traditional yoga and meditation of the Himalayan Masters.
With hundreds of articles and links covering all aspects of meditation in the Himalayan Tradition, Swami Jnaneshvara Bharati is dedicated to bringing this type of meditation to more people as they walk the path of life. The following are several of the areas included on this website:
- The basics of yoga meditation
- The Yoga Sutra includes a wide array of articles on meditation practices
- A page of links that are interactive
- Mantras or sacred words
- Kundalini Awakening
- Meditation practices
- Levels of Consciousness and Practice
Meditate with the Himalayan Masters CD program
A five-disc CD program, Meditate with the Himalayan Masters by Paul Scheele, teaches the techniques of yoga meditation that promotes deep states of awareness. The meditation program includes:
- A course manual
- Four CDs with meditations that are progressively deeper
- Seven three minute meditation
- A CD of an interview that Paul Scheele did with Swami Veda Bharati
A direct descendent of the Himalayan Yoga Meditation Tradition, Swami Veda Bharati shares meditations that were handed down through thousands of years. These meditations bring you to a deep state of meditation in just three minutes. Swami Veda Bharati is an initiate of the Yogi Master Swami Rama, who was the founder of the Himalayan Institute of Medical Sciences.
In addition to his program on meditation, Paul Scheele is a guest speaker and presents the following programs:
- Reclaim Your Genius
- Abundance For Life
- Natural Brilliance
Mr. Scheele's CD and DVD programs include:
- Natural Brilliance
- Abundance for Life
- Effortless Abundance
- Clear Mind Bright Future
- Genius Mind
- Photo Reading
Himalayan Meditation Online from YouTube
Learn meditation by watching videos featuring Himalayan Masters on YouTube.
Videos include meditation instruction by:
- Himalayan Master Yogiraj Siddhanath
- Swami Rama
- Master Yogiraj Siddhanath
Whichever method you choose to meditate with the Himalayan masters, you will reap its many benefits including feelings of balance and harmony, reduced levels of stress and increased inner peace.