Anger Management Quiz

If you know you have a temper but want to know where it is you go wrong in stressful situations, take this anger management quiz. Many people believe they are able to manage their anger, but when something suddenly goes wrong, they instantly lose control. Understanding how to manage emotions in response to stress, can help you approach problems in a new way and finally tame your hostility.

1. You asked a co-worker to do something for you that he/she didn't do and you got in trouble for it. How do you handle the situation?