Stress Test

Stress in one form or another is inescapable. To get some insight into your own stress level, complete this stress test on some common causes and symptoms of stress. For each statement, click on the answer that best describes your situation.

An estimation of your stress level is displayed at the end of the test. Talk to your doctor if you are finding it difficult to cope with and manage your level of stress.

tired woman
1. I have a problem getting sufficient restful sleep at least five nights a week.