Jobim Meditation

From LoveToKnow Stress

An excellent example of music that helps many people relax and reduce stress is Jobim’s Meditation. Let yourself feel the music with its pleasant Latin bossa nova beat. Allow yourself to be enveloped by the soft melody as it blends perfectly with the harmonic jazz undertones.

Jobim's music can enhance meditation.

Using Music to Reduce Stress

Listening to music is a wonderful way to relieve the stress of the day. Throughout history, music has played an important role in the lives of people worldwide. It has the power to evoke strong emotions, soothe the mind, and relax the body.

The styles of music that reduces stress are as varied as the people listening to it. Some prefer the tranquil sounds of Chinese meditation music, while others enjoy hearing the harmonious tones of a relaxtion guitar. For many people listening to the smooth sounds of jazz or the wonderful rhythms of Latin music is the key to relaxation and stress reduction. Meditation by Antonio Carlos Jobim is a beautiful melodic combination of these two timeless styles.

About Antonio Carlos Jobim

Born in Rio de Janeiro in 1927, Antonio Carlos Brasileiro de Almeida Jobim, lovingly known as Tom Jobim, grew up in the lush tropical country of Brazil near the seaside community of Ipenema. With a strong love for music, Jobim studied piano and classical guitar. In 1956 he gained world recognition as a composer for his score for the film Orfeu Negro, or Black Orpheus.

Jobim’s love for jazz became evident in his music of the late 1950s and 1960s. His music reflected the subtle harmonies of jazz set to a Latin samba rhythm. By modifying this rhythm slightly, it evolved into the famous bossa nova beat. Antonio Carlos Jobim’s unique combination of musical elements, with its whispery flowing melodies, pleasing jazz harmonies, and unmistakable Latin rhythms was named Bossa Nova, meaning New Wave.

Much of Jobim’s music remain jazz standards today. Several of his works include:

  • Meditation - (Meditacao)
  • The Girl from Ipanema - (Garota de Ipanema)
  • Desafinado - (Slightly Out of Tune)
  • Corcovado - (Quiet Nights and Quiet Stars)
  • Wave
  • Insensatez - (How Insensitive)
  • Waters of March - (Aguas de Marco)
  • One Note Samba - (Samba De Uma Noto So)
  • Jazz N Samba - (So Danco Samba)

Where to Find Mediation by Antonio Carlos Jobim Online

Recorded in May of 1963, Meditation by Antonio Carlos Jobim, remains a classic in the music industry. There are several different renditions of this beautiful relaxing song available as an online download, CD, or sheet music.

Free Listening and Downloads

  • Imeem provides Meditation for free listening from the album Rio for Lovers. There is no charge to sign up to this website.
  • Last FM
  • Ella Fitzgerald and Joe Pass in a free video as the duo performs Meditation. Relax to Ella Fitzgerald’s scatting version of this great song as Pass accompanies her on guitar.

CDs

Sheet Music and Guitar Chords

If you want stress relief and love the cool melodic sounds of jazz combined with a swaying Latin beat, try listening to Jobin’s Meditation. Before you know it, you will be immersed in the soft sounds of the music as your stress and tension fade away.

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